Just Living and Being Mindful .

                               Just Living and Being Mindful .

It is still dark in my bedroom . I am awake . I switch on the light by the side of my bed . I keep lying .

I open my eyes and watch . I am aware of the familiar objects in my bedroom . I watch my hand that is lying on the pillow . I move my fingers . I keep moving my eyes around watching the objects . 

Now I am wondering who or what is watching ! Then I also wonder that I am lying in the same bedroom and yet I am awakening to a whole new time and space !

A part of me feels that everything is the same and yet a part of me is feeling that nothing is the same !

I keep lying still and wondering . Just being aware of being aware or present has a strange effect on me .

It may appear that the things or objects are the same and even my body appears the same , yet something is not the same .

I become aware of being present in an ever changing time !

What does it mean ?

I get up or see my body getting up . Who is seeing the body ?

Who is this ' I ' ?

Going to the mirror , I keep looking at my face and body . I keep watching my eyes .

I am still wondering who or what is looking or watching !

A part says that it is me who is called Amar and with that identity comes a known entity that I know .

On the other hand , there is something new and unknown that is just being in the present now . 

It is fully able to experience but without any identity or labels . 

It is seeing everything there is to see and yet a feeling of change is happening constantly .

It feels like everything around is flowing !

Life appears to flow constantly .

I have been watching or witnessing this experience constantly .

I am able to live and function in my daily activities by just switching to my identity as Amar and all 

is okay .

Then I become aware of my beingness and that is very fresh , peaceful and feels contended .

I am just sharing with humbleness . 

Enjoy life fully .

Take care. Love . Namaste. Amar.